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the frugal spinster

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Meals

Hearty Vegetable Parsley Soup

Meals, Recipes, Vegan

Vegan Buffalo Chili with Cauliflower

Meals, Recipes, Vegan

Bowl of vegan Buffalo chili on table surrounded by ingredients.

Vegetable Lentil Chili

Meals, Recipes, Vegetarian

Honey Garlic Tofu

Meals, Recipes, Sides, Vegetarian

Vegan Butternut Squash Soup

Meals, Recipes, Vegan

Bowl of butternut squash soup topped with roasted squash seeds and pumpkin seeds, with cinnamon sticks and seeds on table.

Vegan Cinnamon Pecan Oat Pancakes

Breakfast, Meals, Recipes, Vegan

Vegan Curry Lentil Stew with Chickpeas

Meals, Recipes, Vegan

Curry lentil stew with chick peas, tomatoes, cauliflower, green beans, spinach, and avocado in a white bowl on a table with napkin.

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