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Chocolate Banana Smoothie Bowl

A naturally-sweetened smoothie bowl for under a buck! Perfect for breakfast or dessert.
Course Breakfast, Dessert
Cuisine American
Keyword banana smoothie bowl, chocolate banana smoothie, smoothie bowl
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 bowl
Calories 290kcal
Author Ari
Cost $0.59

Equipment

  • blender

Ingredients

  • 10 ounces banana frozen, about 3 medium-to-large bananas
  • 1/2 tablespoon cacao powder or cocoa powder
  • 1/4 cup oat milk or your choice of milk

Instructions

  • Using ripened bananas, peel them, break them into chunks, and freeze them for at least 4 hours (preferably overnight).
  • Add about 10 oz. of frozen banana chunks to a blender. This is about 3 medium-to-large bananas.
  • Add the milk and cacao powder. Blend and occasionally stop the blender fully before scraping any chunks off the sides.
  • Once fully blended, pour into bowl. Add toppings as desired, and enjoy!

Notes

  • Nutrition data is provided as a courtesy, calculated automatically, and may differ depending on your specific ingredients and amounts.

Nutrition

Serving: 1bowl | Calories: 290kcal | Carbohydrates: 72g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 32mg | Potassium: 1053mg | Fiber: 9g | Sugar: 39g | Vitamin A: 304IU | Vitamin C: 25mg | Calcium: 100mg | Iron: 2mg