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Honey Garlic Tofu

Crispy fried tofu with a sweet and spicy glaze you can make in less time it would take to get delivery – and only $1.33 per serving.
Course Main Course, Side Dish
Cuisine American
Keyword fried tofu, honey garlic glaze, honey garlic tofu
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Servings 1
Calories 430kcal
Author Ari
Cost $1.33

Equipment

  • cloth or tofu press
  • frying pan

Ingredients

  • 4 ounces tofu or 1/3 of a 12 oz. block
  • 1 tablespoon honey
  • 1 tablespoon tamari sauce
  • 1/2 tablespoon chili garlic sauce
  • 1 teaspoon rice vinegar
  • 1 clove garlic
  • 1 tablespoon cornstarch (or arrowroot powder) for coating the tofu
  • 2 tablespoons olive oil for frying

Instructions

  • Cut a block of extra firm tofu into thirds. Place two of the blocks into a glass container filled with water and put those in the fridge for another recipe.
  • With the remaining piece of tofu, cut it lengthwise and place each half on a paper towel inside a dish cloth (or in a tofu press). Cover this with a book and let it press for about 30 minutes.
  • While the tofu is being pressed, mix the honey garlic glaze.
  • After 30 minutes, cut the now pressed blocks into cubes and roll them in a bowl of cornstarch or arrowroot powder.
  • Heat the oil in a frying pan over medium to high heat. When drops of water sizzle, it' ready for the tofu.
  • Place each tofu cube in the pan, turning each one every minute or so until nicely browned.
  • Turn off the heat and add the sauce to the pan, covering the tofu.

Notes

  • Nutrition data is provided as a courtesy, calculated automatically, and may differ depending on your specific ingredients and amounts.
  • Prep time factors in the suggested 30 minutes of time to press the tofu.
  • It's recommended to consume this immediately after cooking, although it should be fine to store in the fridge for a couple of days. It could also be eaten chilled.

Nutrition

Serving: 1g | Calories: 430kcal | Carbohydrates: 31g | Protein: 11g | Fat: 30g | Saturated Fat: 4g | Sodium: 1497mg | Potassium: 213mg | Fiber: 1g | Sugar: 20g | Vitamin C: 1mg | Calcium: 35mg | Iron: 2mg